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Jalapeno Steak Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.5801
Energy (kCal)1446.1804
Carbohydrates (g)17.2191
Total fats (g)145.6203
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For marinade: | 2. In a bowl whisk together garlic, jalapeno peppers, olive oil, lime juice, mustard, and salt. | 3. Trim fat from meat. With a knife score meat on both sides at 1-inch intervals in diamond pattern. Place meat in a zip-lock plastic bag placed in a shallow dish. Pour marinade over meat; seal bag. Marinate in refrigerator for 4-24 hours. | 4. Heat a nonstick or well-seasoned grill pan on stovetop over medium heat. Drain meat; discard marinade. Place meat in hot pan. Cook for 14-16 minutes or until steak is medium, turning once halfway through grilling. Carve steak diagonally across the grain into thin slices. | 5. In a small bowl, mix mayonnaise with chipotle(or chile powder). | 6. Meanwhile, spread one side of each toast slice with mayonnaise mixture. Place steak, onions, cheese, and cilantro on half the toast slices. Top with remaining slices. Serve with lime wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    jalapeno pepper 3 chopped 4.8938 1.0969 0.1536 0.0624
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    dijon mustard 3 tablespoons - - - -
    kosher salt 1 teaspoon - - - -
    beef steak 1 1/4 - 1 1/2 1/2 0.0 0.0 0.0 0.0
    texas toast bread 12 slices toasted - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    chipotle chile adobo 1/2 teaspoon minced - - - -
    red onion 1 quartered sliced - - - -
    queso fresco 4 ounces crumbled 339.0599 3.3793 20.5137 27.0114
    cilantro stem - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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