Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Add the tomatoes and water to a small pot over medium heat. Simmer the tomatoes until soft and stir in the garlic and chicken broth powder. | 2. While tomatoes are cooking, heat grill to medium. Grill and char the chiles on both sides. Once blackened put in a plastic bag for 10 minutes to sweat out any moisture. | 3. While the chiles sweat, add the 1/4 cup of oil to a frying pan, over low heat, and stir in the flour to make a roux mixture. Cook the flour until browned, then add the tomato sauce. Simmer for 5 minutes and then add the oregano. Continue simmering, stirring occasionally. | 4. Remove from the bag, remove charred skin, slit them down the middle and remove the seeds. Stuff the peppers with the queso fresco and use toothpicks to hold them together. | 5. Separate the egg yolks from the whites. Add the egg whites to a large bowl. Reserve the egg yolks. Beat the egg whites with an electric beater until the whites fluff up. Add in the flour and the egg yolks and mix until completely incorporated. | 6. Add the oil to a frying pan over medium heat. Dip the stuffed peppers into the batter and fry until golden brown on both sides. Remove from the oil to a serving platter. | 7. Pour the tomato sauce over the cooked chile rellenos on the serving platter and serve. If desired, serve with rice and beans. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pasilla chile	4			1613.8703	0.0	359.0408	9.0667
queso fresco	1			364.78	3.6356	22.0698	29.0604
toothpick				1613.8703	0.0	359.0408	9.0667
egg	3			214.5	1.08	18.84	14.265
purpose flour	1	tablespoon		1613.8703	0.0	359.0408	9.0667
oil	1	cup		1795.8	0.0	0.574	203.93400000000003
rom tomato	4	halved		1613.8703	0.0	359.0408	9.0667
water	1	cup		0.0	0.0	0.0	0.0
garlic clove	2		peeled chopped	1613.8703	0.0	359.0408	9.0667
chicken bouillon granule	1	tablespoon		1613.8703	0.0	359.0408	9.0667
oil	1/4	cup		1795.8	0.0	0.574	203.93400000000003
purpose flour	1	teaspoon		1613.8703	0.0	359.0408	9.0667
oregano leaf	1	tablespoon	chopped	1613.8703	0.0	359.0408	9.0667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.