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"elmer's" Summertime Sweet Onion Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.4817
Energy (kCal)127.5751
Carbohydrates (g)29.5197
Total fats (g)1.3213
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, combine the tomatoes, jalapeno, green onion, sweet onion, cilantro and garlic. | 2. In a measuring cup, stir together the lemon juice, lime juice, sugar, coriander, cumin and salt. | 3. Stir until the sugar and salt dissolve, and then pour over the tomato mixture. | 4. Stir gently to combine. | 5. Transfer to a serving bowl, cover, and set aside for at least 1 hour to allow the flavors to meld. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 4 cups cored seeded cut - - - -
    jalapeno 1 seeds minced 1.6312 0.3656 0.0512 0.0208
    green onion 2 cut 38.34 8.1508 1.3774 0.6674
    onion 3/4 cup diced 48.0 11.208 1.32 0.12
    cilantro leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    sea salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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