RecipeDB

Cooking in progress....

Low Fat Tacos and Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.9526
Energy (kCal)1246.1607
Carbohydrates (g)66.751
Protein (g)151.5064
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 1 703.08 0.0 93.9859 33.4303
    garlic clove 1 100.8667 0.0 22.44 0.5667
    onion 1 halved 32.0 7.472 0.88 0.08
    bay leaf 2 - - - -
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    water 1 cup 0.0 0.0 0.0 0.0
    salt pepper 100.8667 0.0 22.44 0.5667
    tomatillo green tomato 4 100.8667 0.0 22.44 0.5667
    jalapeno chile 2 100.8667 0.0 22.44 0.5667
    garlic clove 1 100.8667 0.0 22.44 0.5667
    onion 1/2 32.0 7.472 0.88 0.08
    cilantro 1 tablespoon chopped 368.0 58.72 34.08 8.32
    onion 1 chopped 32.0 7.472 0.88 0.08
    cilantro 100 chopped 368.0 58.72 34.08 8.32

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition