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Monterey Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)150.4027
Energy (kCal)1431.6997
Carbohydrates (g)64.7213
Total fats (g)63.0634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook macaroni according to package directions. | 2. Brown ground beef. | 3. Add pepper, onion, chili powder, salt, and pepper. | 4. Add tomato soup and kidney beans. | 5. Add cooked macaroni. | 6. Stir all ingredients, serve, and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 8 ounces 201.7333 0.0 44.88 1.1333
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    green bell pepper 1 diced 201.7333 0.0 44.88 1.1333
    onion 1 diced 64.0 14.944 1.76 0.16
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    salt pepper 201.7333 0.0 44.88 1.1333
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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