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Monterey Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.06
Energy (kCal)1431.69
Carbohydrates (g)64.72
Protein (g)150.40
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 8 ounces 201.73 0.0 44.88 1.13
    beef 1 lb ground 898.11 0.0 88.08 57.74
    green bell pepper 1 diced 201.73 0.0 44.88 1.13
    onion 1 diced 64.0 14.94 1.76 0.16
    chili powder 1 tablespoon 22.56 3.97 1.07 1.14
    salt pepper 201.73 0.0 44.88 1.13
    tomato soup 1 can 165.29 34.49 3.01 1.50
    kidney bean 1 can drained rinsed 80.0 11.31 11.58 1.37

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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