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SOUR CREAM SHREDDED CHICKEN ENCHILADAS

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)136.97
Energy (kCal)2647.4553
Carbohydrates (g)73.953
Protein (g)269.2872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 1/2 1170.2697 0.0 141.8612 62.93600000000001
    chilies 1 can 97.1514 24.0 0.0 0.0
    taco seasoning 1 packet low sodium - - - -
    corn tortilla 10 - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    green chilies 1 can 97.1514 24.0 0.0 0.0
    monterey jack cheese 16 ounces shredded 403.4667 0.0 89.76 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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