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Crockpot Mexican Taco Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.3995
Energy (kCal)623.7581
Carbohydrates (g)77.629
Total fats (g)5.1165
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, cook ground beef and onion, one-half at a time, till meat is browned and onion is tender. | 2. Drain off fat. | 3. Transfer to a 3 1/2-quart to 5-quart crockery cooker. | 4. Stir in dry taco seasoning, diced tomatoes, diced tomatoes with green chilies, pinto beans, chili beans in chili sauce, and corn. | 5. Cover. | 6. Cook on LOW for 8-10 hours or on HIGH for 4-5 hours. | 7. Sprinkle each serving with some cheese and chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 - 2 lbs lean ground 0.0 0.0 0.0 0.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    taco seasoning 1 1/4 1/4 - - - -
    tomato 28 ounces diced 142.8814 30.8783 6.9853 1.5876
    tomato green chilies 10 ounces diced 252.1667 0.0 56.1 1.4167
    pinto bean 16 ounces rinsed drained - - - -
    pinto bean chili sauce 15 ounces 252.1667 0.0 56.1 1.4167
    kernel corn 1 cup frozen 184.71 36.4767 5.1042 2.0022
    cheese shredded - - - -
    tortilla chip crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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