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Crispy Black Bean Chimichangas With Simply Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.3582
Energy (kCal)1274.3118
Carbohydrates (g)226.5032
Protein (g)65.9405
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    potato 1 bag Diced - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    corn kernel 1/2 cup 92.355 18.2384 2.5521 1.0011
    green chilies 1 can 97.1514 24.0 0.0 0.0
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    flour tortilla 4 - - - -
    extra virgin olive oil 4 tablespoons - - - -
    ha avocadoes 2 ripe - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    cilantro 1 tablespoon chopped 1.84 0.2936 0.1704 0.0416
    garlic clove 2 crushed - - - -
    white pepper 1/8 teaspoon 0.888 0.2058 0.0312 0.0064
    cilantro chopped 1.84 0.2936 0.1704 0.0416
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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