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Taco Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)108.52
Energy (kCal)1962.4839
Carbohydrates (g)75.8464
Protein (g)166.7241
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    lowrey taco seasoning 2 packages - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    black olive 1 can chopped - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    cheddar cheese 1 package shredded 996.16 60.6186 75.9006 50.2608
    taco chip 1/2 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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