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Ranchero Sauce (Salsa Ranchero)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.7718
Energy (kCal)574.43
Carbohydrates (g)38.503
Protein (g)49.7822
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    jalapeno 2 -3 minced 0.0 0.0 0.0 0.0
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    cumin powder 1 tablespoon - - - -
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    rotel 2 cans - - - -
    salt pepper - - - -
    cilantro leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    green pepper 2 tablespoons chopped 3.72 0.863 0.16 0.0316

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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