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Cauliflower in Spicy Chipotle-Pineapple Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.9897
Energy (kCal)866.2932
Carbohydrates (g)150.7595
Protein (g)8.7516
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    chipotle chile adobo 2 canned - - - -
    pineapple juice 1/2 cup 66.25 16.0875 0.45 0.15
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    pineapple chunk 2 cups divided 421.4 108.78 1.96 0.49
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cauliflower 1 cut 26.75 5.3179 2.0544 0.2996
    onion 1/2 sliced sweet 32.0 7.472 0.88 0.08
    jalapeno 1 seeded diced 1.6312 0.3656 0.0512 0.0208
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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