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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a high-powered blender or food processor combine the garlic, chili powder, paprika, chipotle chilies, pineapple juice, vinegar and 1 cup of the pineapple chunks. Blend until completely smooth. Set the pineapple sauce aside. | 2. Heat a large skillet over medium-high heat and add the olive oil. Add the cauliflower and onions, season with salt + pepper. Cook for 12-15 minutes or until the cauliflower is tender and the onions have caramelized. | 3. Reduce the heat to low stir in the pineapple sauce, the remaining cup of pineapple chunks and the jalapeno. Simmer for 8-10 minutes or until the sauce has reduced and coats the cauliflower, there will still be sauce left in the pan, this is good. Remove from the heat and stir in the cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
chili powder	2	tablespoons		45.12	7.952000000000001	2.1536	2.2848
paprika	2	teaspoons		12.972000000000001	2.4835	0.6504	0.5929
chipotle chile adobo	2		canned	-	-	-	-
pineapple juice	1/2	cup		66.25	16.0875	0.45	0.15
white vinegar	1/4	cup		10.71	0.0238	0.0	0.0
pineapple chunk	2	cups	divided	421.4	108.78	1.96	0.49
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
cauliflower	1		cut	26.75	5.3179	2.0544	0.2996
onion	1/2		sliced sweet	32.0	7.472	0.88	0.08
jalapeno	1		seeded diced	1.6312	0.3656	0.0512	0.0208
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.