RecipeDB

Cooking in progress....

Mr. Food Taco Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)140.4609
Energy (kCal)1240.2072
Carbohydrates (g)30.9076
Total fats (g)59.925
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions. Rinse with cold water and dain well. Place in large bowl. | 2. Brown the beef in a large skillet, stirring to break up clumps, until no pink remains. Drain off the fat and add the taco seasoning mix and water. Stir; bring to a boil. reduce heat and simmer, uncovered, approximately 10 minutes. Drain. | 3. Toss pasta gently with beef mixture, tomato, onion, cheese and olives. Add taco sauce or salsa; mix gently. | 4. Serve on a bed of shredded lettuce topped with avocado and crushed corn chips. Serve warm or chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spiral pasta 8 ounces shaped 201.7333 0.0 44.88 1.1333
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    taco seasoning mix 1 envelope - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    cheddar cheese 1 cup shredded - - - -
    black olive 1/2 cup drained pitted sliced 201.7333 0.0 44.88 1.1333
    salsa 3/4 cup 56.55 12.948 2.964 0.3315
    lettuce 4 cups shredded 21.6 4.1328 1.9584 0.21600000000000003
    avocado 1 peeled cubed - - - -
    corn chip crushed 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition