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Pulled Pork Taco

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)290.4399
Energy (kCal)3032.5886
Carbohydrates (g)175.5461
Total fats (g)136.4865
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 300 degrees. | 2. Tear off 2 large sheets of aluminum foil and layer one on top of the other. Place the pork roast in the center of the foil and season all sides with salt, pepper and cumin. Spoon jam over the pork, turning to coat. | 3. Fold the double layer of foil around the pork, crimping the endes carefully to tightly seal. This is extremely important, for the juices must NOT leak out during cooking or you will have a dry roast. | 4. Place the foil-wrapped roast in a baking dish and roast until fork tender. For me this is usually about 3 hours. | 5. Remove from oven and allow to cool. Unwrap the pork and reserve the juices, onions and jalapenos. Discard the foil. | 6. Use 2 forks to shred the roast. If it is well-cooked, it should practically fall apart. | 7. Place pork in a serving bowl, pour reserved juices over meat. Add cooked onions and jalpeno rings, and toss. | 8. Serve with tortillas, cilantro, guacamole, sour cream, salsa and lime wedges if desired. (I usually do not use salsa.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 3 lb boneless 2352.9653 0.0 285.2286 134.6115
    kosher salt 3 teaspoons - - - -
    black pepper 1 1/2 1/2 8.6595 2.2063 0.3585 0.1125
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    apricot jam preserve 3/4 cup 580.8 154.56 1.68 0.48
    jalapeno 3 sliced seeded 4.8938 1.0969 0.1536 0.0624
    red onion 1 chopped 64.0 14.944 1.76 0.16
    corn tortilla 16 warmed - - - -
    cilantro leaf 1 1/2 cups 5.52 0.8808 0.5112 0.1248
    lime 2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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