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Mexican Hot Chocolate - 4 Ww Points

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.824
Energy (kCal)398.6627
Carbohydrates (g)63.7412
Total fats (g)4.1377
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together the milk, brown sugar, cocoa, chocolate, and cinnamon in a medium saucepan until well blended. | 2. Cook over medium heat, stirring often, until the mixture is hot and chocolate is melted, 5-6 minutes. | 3. Pour into mugs and serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonfat milk 4 cups 333.2 48.608000000000004 33.025999999999996 0.784
    dark brown sugar 1/3 cup - - - -
    cocoa powder 1/4 cup unsweetened 49.02 12.4485 4.2139999999999995 2.9455
    chocolate 1 ounce semisweet bittersweet chopped 16.4427 2.6847 0.584 0.4082
    cinnamon 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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