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Quick Bean Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.8628
Energy (kCal)368.52
Carbohydrates (g)59.94
Protein (g)23.4432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetarian bean 1 can refried 368.52 59.94 23.4432 3.8628
    rotel tomato chilies 1 can drained crushed - - - -
    wheat flour tortilla 6 - - - -
    cheddar cheese 3 cups shredded reduced fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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