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Deep-Fried Chile Rellenos Wraps

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.7504
Energy (kCal)1448.7623
Carbohydrates (g)141.494
Total fats (g)59.7763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Separate chiles to make 10 individual pieces. Slice both cheeses into 10 strips. Place one strip of each cheese inside each chile. Place cheese stuffed chiles in center of each tortilla. Fold end of tortilla over chile, envelope style; secure with wooden picks. | 2. In small bowl, beat egg and milk until blended. | 3. In small bowl, combine flour, chili powder and garlic salt. Dip tortilla in egg mixture. Deep fry tortilla one minute on each side or until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil - - - -
    green chilies 3 cans 291.4543 72.0 0.0 0.0
    cheddar cheese 1 package 996.16 60.6186 75.9006 50.2608
    monterey jack cheese 1 package - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    egg 1 71.5 0.36 6.28 4.755
    purpose flour 1 cup - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    garlic salt 1/2 teaspoon - - - -
    flour tortilla - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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