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Stuffed Avocados With Suiza Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.6483
Energy (kCal)6684.252
Carbohydrates (g)146.703
Total fats (g)636.8486
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the chicken thighs, rotel, bouillon cube, water and taco seasoning in a deep pan. Heat to boiling, then cover and reduce heat. Cook for 1 hour, stirring occasionally to break up the chunks of chicken and "shred" them. After 1 hour, remove lid and continue to simmer and stir to shred chicken until all the liquid has cooked down. | 2. Allow chicken mixture to cool completely (I put mine in the freezer to speed up the process). This recipe is for 2 stuffed avocado patties, there will be plenty of leftover chicken though (I use it for burrito and taco filling, or in burrito bowls, yum!). | 3. Portion out 2 patties of chicken, (as big or small as you'd like, but I made mine about 2 large handfuls worth). | 4. Mash the two avocados, (and this is the messy part) and put a coating of mashed avocados on top of each patty. Place in the freezer to harden for a few minutes. | 5. Remove hardened patties from the freezer and turn over. Put a coating of mashed avocados on the other side of the patty. | 6. Heat vegetable oil to medium high heat in a deep frying pan. | 7. Carefully roll the avocado coated chicken patties in flour until well coated and try to shape them into perfectly round shapes. | 8. Combine the egg and buttermilk in a bowl and whisk thoroughly. | 9. Carefully dip (or pat on, as I did) the buttermilk mixture onto the patties. | 10. Dip the battered patties into the panko crumbs until thoroughly coated. | 11. Carefully place the breaded patties into the hot oil and fry both sides until golden brown (about 2 minutes or so per side, but keep an eye on them- they cook fast!). Remove and transfer to a paper towel lined plate. | 12. Combine the verde enchilada sauce and the sour cream thoroughly in a microwave safe bowl and heat for about 2 minutes, or until heated through. | 13. Pour a generous amount of the verde sauce over the patties and top with shredded cheese. Don't worry, the patties will still stay pretty crispy. | 14. Serve with borracho beans and green chili rice (from this site) and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 2 lbs boneless 3986.4 7.1574 86.7948 400.7238
    rotel 1 can - - - -
    knorr chicken bouillon 1 - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    taco seasoning 2 tablespoons 55.062 9.918 0.7695 0.0
    avocado 2 - - - -
    egg 1 71.5 0.36 6.28 4.755
    buttermilk 4 tablespoons - - - -
    panko breadcrumb 1 cup - - - -
    flour 1 cup 578.28 126.6054 9.401 2.2436
    green enchilada sauce 1 can - - - -
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    monterey jack cheese 1/2 cup - - - -
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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