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Fluffster's Leftover Chuck Roast Taco Meat

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.7602
Energy (kCal)403.4676
Carbohydrates (g)-
Total fats (g)2.2667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Shred the chuck roast. (I also chop mine). | 2. Place the meat in a skillet. Add the dry seasoning and the water. Bring it all to a boil, simmer it for 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast meat 1 lb 403.4676 0.0 89.7602 2.2667
    taco bell seasoning 1 package 403.4676 0.0 89.7602 2.2667
    water 3/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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