Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 1 teaspoon of olive oil in a large skillet over medium-high heat. | 2. Add chicken saute 5 minutes or till done. Then remove chicken from pan. | 3. Heat remaining 1 teaspoon of olive oil and add onion, peppers, garlic and thyme and saute' about 4 minutes. | 4. Slice a chipotle pepper into small strips and add that and the all the adobo sauce to the pan and mix well and cook for 1 minute. | 5. Add chicken back to the pan and cook for 1 minute stirring frequently. | 6. Remove from heat add cheese, stirring until it melts. | 7. Place in your favorite roll or taco shell and enjoy! | 8. You can add as many chipotle peppers depending on how HOT you want to go! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chipotle chile adobo	1	can		403.4676	0.0	89.7602	2.2667
olive oil	2	teaspoons	divided	79.56	0.0	0.0	9.0
chicken cutlet	1		sliced	403.4676	0.0	89.7602	2.2667
onion	1	cup	sliced	64.0	14.944	1.76	0.16
red bell pepper	1	cup		403.4676	0.0	89.7602	2.2667
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
thyme	1/4	teaspoon	dried	0.20199999999999999	0.0489	0.0111	0.0034
sharp cheddar cheese	1	cup	shredded reduced fat	-	-	-	-
taco flour tortilla	4		soft	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.