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Super Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.3195
Energy (kCal)438.52
Carbohydrates (g)17.0813
Protein (g)23.2552
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 2 - - - -
    mexican cheese 3/4 cup grated 369.27 4.5837 21.2256 29.6802
    enchilada sauce 3/4 cup 50.4 8.1816 1.0416 1.5288
    salsa 1/4 cup 18.85 4.316 0.988 0.1105

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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