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Chilaquiles (Egg and Tortilla Breakfast Nachos)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.7723
Energy (kCal)557.156
Carbohydrates (g)5.7798
Protein (g)36.1013
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    egg 3 214.5 1.08 18.84 14.265
    corn tortilla chip 3 cups crushed - - - -
    mexican cheese 1/2 cup shredded 246.18 3.0558 14.1504 19.7868
    sauce 2 tablespoons 59.1 1.6440000000000001 3.0989999999999998 4.476
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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