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Bountiful Bean Burritos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.4875
Energy (kCal)1274.5191
Carbohydrates (g)255.9511
Protein (g)57.5831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    fajita flour tortilla 12 - - - -
    tomato 9 firm ripe firm - - - -
    spinach 6 cups 198.0 35.1 19.8 2.7
    white potato 6 380.88 86.7192 9.2736 0.552
    mushroom 1 package - - - -
    carrot 1 52.48 12.2624 1.1904 0.3072
    taco sauce - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    red cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    kraft mexican finely four cheese Shredded - - - -
    nonfat yogurt 1 cup - - - -
    black olive 1 cup pitted sliced - - - -
    romaine lettuce leaf 1 - - - -
    corn kernel 2 cans drained 553.8531 109.3754 15.3049 6.0036

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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