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Bacon Lettuce Tomato Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.0151
Energy (kCal)693.315
Carbohydrates (g)9.2449
Total fats (g)65.3992
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Place the tortillas on a work surface and spread each with cream cheese. Arrange spinach leaves over 2/3 of the cream cheese leaving the bottom 1/3 with cream cheese only. Top spinach with canadian bacon, plum tomatoes, avocado and crumpled bacon in that order. | 2. 2. Beginning with the end covered with filling, roll the tortilla into a tight roll toward the end covered with cream cheese only. Cut rolls into six 1-inch thick slices for snacks or in halves for lunch. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    burrito flour tortilla 3 - - - -
    cream cheese 8 ounces 669.06 7.938 16.1028 64.8648
    spinach leaf 16 -20 0.0 0.0 0.0 0.0
    canadian bacon 2/3 sliced 20.9 0.2546 3.8589 0.4978
    plum tomato 3 sliced - - - -
    lemon juice 1 ripe sliced dipped 3.355 1.0523 0.0534 0.0366
    crisp bacon 15 slices fried crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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