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Salsa III

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9375
Energy (kCal)163.7824
Carbohydrates (g)36.5044
Protein (g)5.5032
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    green pepper 1 29.8 6.9136 1.2814 0.2533
    jalapeno 2 cored minced 3.2625 0.7312 0.1024 0.0416
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    balsamic vinegar 1 1/2 1/2 21.12 4.0872 0.1176 0.0
    coriander 1/4 cup Chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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