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Avocado Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.5446
Energy (kCal)130.2325
Carbohydrates (g)25.4518
Protein (g)4.006
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shallot 2 chopped - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cilantro leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    tomatillo 10 de-husked rinsed chopped 108.8 19.855999999999998 3.264 3.468
    avocado 2 ripe peeled pitted cut - - - -
    pepper sauce 1/2 teaspoon - - - -
    lime juice 2 tablespoons squeezed 7.5625 2.5469999999999997 0.127 0.0212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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