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Karen's Enchilada Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.8124
Energy (kCal)1023.2654
Carbohydrates (g)30.538
Protein (g)88.8577
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 1 tablespoon - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    enchilada sauce choice 1 can - - - -
    olive 1 can sliced - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    cheddar cheese 1 shredded - - - -
    corn tortilla 1 dozen - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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