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Chile-Cheese Empanaditas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.8637
Energy (kCal)267.7667
Carbohydrates (g)22.354
Protein (g)33.672
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    monterey jack pepper cheese 4 ounces shredded 100.8667 0.0 22.44 0.5667
    green chili 1/3 cup canned chopped 20.0 4.73 1.0 0.1
    pastry double crust pie 1 100.8667 0.0 22.44 0.5667
    egg 1 beaten 71.5 0.36 6.28 4.755
    salsa 1 cup 75.4 17.264 3.952 0.442
    salsa 75.4 17.264 3.952 0.442
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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