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The BEST EVER Slow Cooker Carnitas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.4634
Energy (kCal)2816.7576
Carbohydrates (g)27.3072
Protein (g)434.9789
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    kosher salt 2 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    pork shoulder 4 lbs boneless 2302.9386 0.0 408.7263 61.6535
    onion 1 cut 60.0 14.01 1.65 0.15
    bay leaf 2 - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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