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Chef Tom's Mexican Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.5039
Energy (kCal)1011.6639
Carbohydrates (g)9.3434
Total fats (g)62.9858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F. | 2. Place any style tortilla chips in a plastic bag and crush with rolling pin, can, meat tenderizer or other object. Keep crushing until you have about 1½ cups of crushed chips. | 3. Combine egg, tortilla chips, taco cheese, cilantro, taco seasoning and diced tomatoes. Add ground beef and pork and mix thoroughly. Turn into a loaf pan. Bake uncovered for 1 hour and 15 minutes. During the last 15 minutes, cover the top of the loaf with taco sauce. Let rest 10-15 minutes before serving. | 4. If desired, have shredded lettuce, sour cream, and/or guacamole available for topping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    tortilla chip 1 1/2 1/2 - - - -
    taco cheese 1 1/2 1/2 blend - - - -
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    taco seasoning 1 packet - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    taco sauce mild - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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