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Mexican Stack-Up #RSC

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)184.9312
Energy (kCal)3147.4587
Carbohydrates (g)172.7212
Protein (g)198.543
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano pepper 1 - - - -
    reynolds wrap foil - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    garlic clove 4 chopped - - - -
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    taco seasoning mix 3 1/2 - 4 tablespoons 0.0 0.0 0.0 0.0
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    black bean 1 cup canned drained 661.54 120.9784 41.903999999999996 2.7548
    corn kernel 2/3 cup 123.14 24.3178 3.4028 1.3348
    cream cheese 8 ounces 669.06 7.938 16.1028 64.8648
    chicken stock 1/3 cup 28.8 2.824 2.016 0.96
    chive 2 tablespoons 1.8 0.261 0.1962 0.0438
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    salt pepper - - - -
    corn tortilla 8 - - - -
    sharp cheddar cheese 1 1/2 cups grated - - - -
    monterey jack cheese 1 1/2 1/2 grated - - - -
    cream sour - - - -
    green onion sliced 76.68 16.3016 2.7548 1.3348
    black olive sliced - - - -
    jalapeno sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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