RecipeDB

Cooking in progress....

Slow-Cooker Round Steak Tacos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)176.0667
Energy (kCal)1400.4758
Carbohydrates (g)74.4992
Total fats (g)45.0428
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In slow-cooker, combine tomatoes, vinegar and chili powder. Add beef; cover and heat on LOW 10 to 12 hours. | 2. Shred meat using two forks and place in serving bowl. | 3. If desired, serve on tortillas with olives, lettuce, cheese and salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 28 ounces fire-roasted 182.5707 40.4831 9.5254 1.5876
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    steak 1 1/2 lb trimmed round 836.4019 0.0 147.1523 23.0521
    flour tortilla 6 warmed - - - -
    olive 4 ounces sliced drained ripe 266.4852 10.4326 13.380999999999998 18.7107
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    kraft milk cheddar cheese 1 cup Shredded - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition