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Alton Brown's Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8779
Energy (kCal)23.2924
Carbohydrates (g)5.6063
Total fats (g)0.0914
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. *NOTE: I broke up the dried anchos into pieces and used a clean coffee mill to coarsely grind the chilies. | 2. To roast the jalapeno you have several options: oven roast, or stovetop roast either in a pan or steamer basket. | 3. For steamer basket directions, place the chili in the opened basket and place directly on the heating element. | 4. Turn the heat on to medium flame and dry roast for about 5 minutes or until chili is charred all over, turning occasionally to roast evenly. | 5. Set the steamer basket aside on a heatproof surface. Cover with a heat resistant bowl or lid and allow to sweat for 10-15 minutes. | 6. Once cool enough to handle, place the chili under running water and loosen off the skin. Remove the seeds and membrane. | 7. Mince the chili. | 8. In a bowl, combine all ingredients. Note: Alton say that the dried ancho chili is not to be dehydrated. Marinating will soften the chili and hydrate it. | 9. Cover and place salsa in refrigerator for up to 12 hours for flavors to infuse. | 10. Serve with your favorite chips. | 11. Prep time does not include marinating. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 6 chopped - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    jalapeno one 2 seeded minced used - - - -
    jalapeno 1 roasted skinned chopped 1.6312 0.3656 0.0512 0.0208
    red bell pepper 1 stemmed seeded diced - - - -
    red onion 1/2 diced - - - -
    ancho chile 2 seeded cut snipped dried - - - -
    extra virgin olive oil 1 tablespoon - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    chili powder - - - -
    salt pepper - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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