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Mexican Shrimp Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.9933
Energy (kCal)677.7836
Carbohydrates (g)36.555
Protein (g)72.8045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spanish rice 1 package - - - -
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    water 2 1/4 cups 0.0 0.0 0.0 0.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    large shrimp 3/4 lb 302.6007 0.0 67.3202 1.7
    zucchini 2 4.62 0.6842 0.5962 0.08800000000000001
    kernel corn 1/2 cup 92.355 18.2384 2.5521 1.0011
    black olive 2 tablespoons sliced 302.6007 0.0 67.3202 1.7
    tortilla chip 2 tablespoons crushed - - - -
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    picante sauce 1/2 cup 32.0 8.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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