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Make-Ahead Mexican Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.4637
Energy (kCal)2034.806
Carbohydrates (g)205.558
Protein (g)182.8154
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 1 chopped - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    beef 1 ground ground lean 530.4012 0.0 104.5842 12.1947
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    red kidney bean 1 can drained rinsed 910.3448 164.9655 67.2276 0.6897
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    purpose flour 2 tablespoons - - - -
    tomato sauce 1 can - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    tortilla 3 - - - -
    cheddar cheese 1 cup shredded - - - -
    green olive 1/2 cup sliced - - - -
    tortilla chip 1/2 cup crushed - - - -
    jalapeno pepper 1/4 cup sliced pickled chopped 6.525 1.4625 0.2048 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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