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Ajiaco (Beef and Pepper Stew)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.0969
Energy (kCal)956.9926
Carbohydrates (g)36.3724
Protein (g)108.6399
  • Cuisine

    Latin American >> South American >> Chilean

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    shallot 1 cup sliced 115.2 26.88 4.0 0.16
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    red bell pepper 2 cut 403.4676 0.0 89.7602 2.2667
    chipotle chile powder 1 1/2 teaspoons 403.4676 0.0 89.7602 2.2667
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    roast beef 3 cups cubed cooked - - - -
    baby red potato 1 pound cut 403.4676 0.0 89.7602 2.2667
    water 2 cups 0.0 0.0 0.0 0.0
    beef broth 1 quart - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    salt pepper to taste 403.4676 0.0 89.7602 2.2667
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    egg 2 hard-cooked sliced 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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