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Baked Rolled Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.7805
Energy (kCal)1197.2716
Carbohydrates (g)216.748
Protein (g)68.5478
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 cooked shredded - - - -
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    garlic clove 3 tsp - - - -
    red enchilada sauce 2 cups 134.4 21.8176 2.7776 4.0768
    water 1 cup 0.0 0.0 0.0 0.0
    white onion 1/2 diced 22.0 5.1370000000000005 0.605 0.055
    cheddar cheese 1 cup shredded - - - -
    corn tortilla 16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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