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Gorgeous Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5429
Energy (kCal)67.408
Carbohydrates (g)16.7441
Protein (g)2.5301
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    garlic 1 -2 minced 0.0 0.0 0.0 0.0
    jalapeno pepper 1 -2 seeded chopped 0.0 0.0 0.0 0.0
    banana pepper 1/4 cup chopped 8.37 1.6585 0.5146 0.1395
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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