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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°F. | 2. Mix tomatoes, avocado, 2 tablespoons lime juice, onion, cilantro, and 2 teaspoons jalapeños in small bowl. Season with salt and pepper. | 3. Place fish in single layer on small rimmed baking sheet. Mix garlic, 3 tablespoons lime juice, and 1 teaspoon jalapeños in another small bowl. | 4. Drizzle half of lime juice mixture over fish; reserve remainder. | 5. Sprinkle fish with salt and pepper; let stand 15 minutes. | 6. Meanwhile, wrap tortillas in foil, enclosing completely. Place in oven until heated through, about 15 minutes. | 7. Preheat broiler. Broil fish just until opaque in center, about 6 minutes. | 8. Cut fish into 1-inch pieces. Top each tortilla with 1/2 cup lettuce, then fish pieces. Drizzle with reserved lime juice mixture. Spoon salsa over; sprinkle with cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
plum tomato	1	cup	chopped	403.4676	0.0	89.7602	2.2667
avocado	1/2	cup	chopped peeled	120.0	6.3975	1.5	10.995
lime juice	5	tablespoons		18.9062	6.3676	0.3176	0.0529
green onion	3	tablespoons	chopped	4.86	1.0332	0.1746	0.0846
cilantro	3	tablespoons	chopped	0.69	0.1101	0.0639	0.0156
jalapeno pepper	3	teaspoons	minced	1.6312	0.3656	0.0512	0.0208
catfish fillet	1	lb		403.4676	0.0	89.7602	2.2667
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
corn tortilla	4			-	-	-	-
leaf lettuce	2	cups	sliced	10.8	2.0664	0.9792	0.10800000000000001
feta cheese	1/4	cup	crumbled	99.0	1.5338	5.3288	7.98

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.