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Fred's Delicious Steak Fajitas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.0215
Energy (kCal)1007.5603
Carbohydrates (g)51.2708
Protein (g)114.2866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil peanut 3/4 cup - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    honey 3 tablespoons - - - -
    rice wine vinegar 2 tablespoons - - - -
    garlic powder 1 1/2 1/2 15.3915 3.3819 0.7696 0.0339
    ginger 1 1/2 1/2 powdered 2.4 0.5331 0.0546 0.0225
    steak 1 lb boneless sliced round 557.6013 0.0 98.1016 15.368
    white onion 1 sliced 60.0 14.01 1.65 0.15
    red bell pepper 1 sliced - - - -
    green bell pepper 1 sliced - - - -
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    mozzarella cheese 1/4 shredded - - - -
    cheddar cheese 1/4 shredded - - - -
    black olive 1 can chopped - - - -
    iceberg lettuce 1/4 shredded 2.52 0.5346 0.162 0.0252
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    salsa 1 cup 75.4 17.264 3.952 0.442
    flour tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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