RecipeDB

Cooking in progress....

Easy Taco Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.4748
Energy (kCal)1646.2153
Carbohydrates (g)211.3869
Protein (g)169.0588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground ground 530.4012 0.0 104.5842 12.1947
    red onion 1 chopped 60.0 14.01 1.65 0.15
    jalapeno pepper 1 -2 chopped seeded 0.0 0.0 0.0 0.0
    garlic clove 1 chopped - - - -
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    pace picante sauce 1 cup 64.0 16.0 0.0 0.0
    taco seasoning mix 1 package - - - -
    sauce red pepper 2 -3 drops ground - - - -
    mexican cheese 1 package shredded - - - -
    tortilla chip 1 1/2 cups crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition