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Pepper & Vanilla-Marinated Shrimp (Papantla Style)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.5021
Energy (kCal)1428.6162
Carbohydrates (g)33.6337
Total fats (g)89.4289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a non-reactive bowl large enough to hold the shrimp, combine the onion, carrot, celery and garlic. | 2. Add 3 teaspoons of the vanilla extract and the white pepper; mix well (this will be a fairly "dry" marinade). | 3. Add the shrimp, and mix well, ensuring that each piece is covered with the marinade; refrigerate for 1 1/2 to 3 hours. | 4. Melt the butter in a large skillet with the olive oil and sauté the shrimp mixture, just until the shrimp are pink on both sides. | 5. During this sauté period, add the remaining 1 tsp vanilla extract and mix well into the pan juices. | 6. When the shrimp are pink, transfer them to a bowl (leave the vegetables in the skillet) and set aside. | 7. Add the wine and chicken broth to the skillet and simmer briskly and stirring occasionally until the liquid has reduced considerably and the sauce has thickened (about 20 minutes). | 8. Return the shrimp briefly to the sauce only just to re-heat them through. | 9. Serve all over mounded cooked rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 lb raw peeled deveined 385.3342 0.0 91.1202 2.312
    white onion 1 peeled chopped - - - -
    carrot 1 peeled chopped 20.5 4.79 0.465 0.12
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    vanilla extract 4 teaspoons 48.38399999999999 2.1252 0.0101 0.0101
    white pepper 2 teaspoons 14.208 3.2933 0.4992 0.1018
    butter 1/4 cup unsalted 342.0 15.714 10.686 28.8
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    white wine 1 cup - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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