RecipeDB

Cooking in progress....

Southwestern White Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.5153
Energy (kCal)3638.8639
Carbohydrates (g)484.2024
Protein (g)253.6268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    green chilies 2 cans undrained mild 194.3028 48.0 0.0 0.0
    tomatillo salsa 1/2 cup 37.7 8.632 1.976 0.221
    chicken broth 14 ounces low sodium 123.0368 2.9767 17.5427 4.1277
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    white bean 2 cans drained rinsed 2166.1169 401.3118 136.0915 7.6072
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    parsley 1/2 cup 10.8 1.899 0.8909999999999999 0.237
    salt pepper - - - -
    cream sour - - - -
    cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition