RecipeDB

Cooking in progress....

Linda's Mexican Veggie Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.5493
Energy (kCal)181.025
Carbohydrates (g)42.012
Total fats (g)1.0054
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375. | 2. Roll out crescent rolls onto a lg. non-stick baking sheet. Stretch and flatten to form a single rectangular shape on the baking sheet. | 3. Bake 11-13 minutes in the preheated oven, or until golden brown. Allow to cool. | 4. Place cream cheese in a med. bowl. Mix cream cheese with taco seasoning mix and taco sauce. Adjust the amount of taco seasoning mix, to taste. | 5. Spread the mixture over the cooled crust. | 6. Arrange carrots, bell peppers, broccoli, onion and black olives on top. Press down with hands. | 7. Chill in the refrigerator approximately 1 hours. | 8. Cut into bite-size squares to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crescent dinner 2 packages refrigerated - - - -
    cream cheese 2 packages softened - - - -
    taco seasoning mix 1 packet - - - -
    taco sauce 1 cup 32.0 8.0 0.0 0.0
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    red bell pepper 1/2 cup chopped - - - -
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    broccoli 1/2 cup chopped 15.47 3.0212 1.2831 0.1684
    onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    black olive 1 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition