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Enchiladas Verdes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4645
Energy (kCal)68.035
Carbohydrates (g)8.929
Protein (g)0.374
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato green chilies 1 can diced fire-roasted drained - - - -
    large curd cottage cheese 1 container fat-free large-curd - - - -
    taco cheese 1 cup shredded low-fat divided blend - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    flour tortilla 64 inches - - - -
    salsa verde 1/2 cup 60.16 8.0 0.0 1.9968

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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