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Chorizo and Artichoke Heart Tostadas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.7316
Energy (kCal)1561.1282
Carbohydrates (g)36.0975
Total fats (g)117.3534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a skillet, then add the chorizo and saute until browned. | 2. Place the tortillas on a baking sheet. | 3. Divide the chorizo and artichoke hearts between the 4 tortillas. | 4. Divide between the 4 tortillas: the garlic, the roasted red pepper, the cheese, and finally the scallions (or shallots). | 5. Place them under a heated broiler and broil until the cheese melts and starts to sizzle. | 6. Remove from broiler, and sprinkle with tomato and cilantro. | 7. Dollop with sour cream if using, then serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chorizo sausage 1/2 diced 12.6083 0.0 2.805 0.0708
    red pepper 1 roasted diced jarred 1.25 0.2753 0.0584 0.0138
    artichoke heart 8 -10 marinated drained diced 12.6083 0.0 2.805 0.0708
    corn tortilla 4 inch warmed - - - -
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    cheese 3 cups grated 1429.65 9.477 86.67 116.397
    scallion 2 sliced used sliced 64.0 14.68 3.66 0.38
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    cilantro chopped - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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