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Kim's Steak Fajitas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)251.1357
Energy (kCal)2632.5974
Carbohydrates (g)63.3754
Total fats (g)149.8897
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinade the steak, red onoin, peppers, and mushrooms, without the lime juice. | 2. Add the lime juice about 30 minutes before grilling. | 3. Grill; slice them up and serve on flour tortillas with your favorite toppings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    paprika 1/2 tablespoon 9.588 1.8357 0.4808 0.4383
    cilantro 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    liquid smoke 1 -2 teaspoon - - - -
    red onion 1 quartered 60.0 14.01 1.65 0.15
    red pepper 2 quartered 2.5 0.5506 0.1169 0.0275
    green pepper 2 quartered 59.6 13.8272 2.5628 0.5066
    portabella mushroom 4 - - - -
    cherry tomato - - - -
    skirt steak 2 lb deboned 1858.6709 0.0 241.7179 91.2109
    flour tortilla - - - -
    cheddar cheese shredded - - - -
    lettuce shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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