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Nacho Grande Ixtapa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.3396
Energy (kCal)129.885
Carbohydrates (g)29.366
Total fats (g)1.0655
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On a cookie sheet, lay out nachos. | 2. Cover with salsa. | 3. Add olives, peppers,onions,ham and cheeses. | 4. Bake in oven at 350 degrees, or until cheese is melted. Serve hot. | 5. You can add whatever combination you desire. One thing for sure you will enjoy it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nacho chip 4 cups - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    olive 1/2 cup sliced - - - -
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    red pepper 1/2 cup chopped 30.0 6.6075 1.4025 0.33
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    ham 1/4 cup chopped - - - -
    cheddar cheese 1/2 cup grated - - - -
    mozzarella cheese 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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