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Roasted Corn Quesadillas - Guy Fieri

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.3016
Energy (kCal)1503.086
Carbohydrates (g)95.2075
Protein (g)84.4297
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chipotle chile adobo 1/4 cup minced 151.3 0.0 33.66 0.85
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    white corn cob 3 ears 151.3 0.0 33.66 0.85
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    jalapeno 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    red onion 1/4 diced - - - -
    black bean 1/2 cup 330.77 60.4892 20.951999999999998 1.3774
    rom tomato 2 diced 151.3 0.0 33.66 0.85
    red pepper 2 tablespoons diced roasted 7.5 1.6519 0.3506 0.0825
    sea salt 1/2 teaspoon 151.3 0.0 33.66 0.85
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cilantro leaf 6 tablespoons chopped divided 1.38 0.2202 0.1278 0.0312
    monterey jack cheese 6 ounces shredded 151.3 0.0 33.66 0.85
    cheddar cheese 6 ounces shredded 299.3706 18.2174 22.81 15.1046
    flour tortilla 8 - - - -
    scallion 5 tablespoons sliced 9.6 2.202 0.5489999999999999 0.057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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