RecipeDB

Cooking in progress....

Mary's Taco Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.0544
Energy (kCal)37.26
Carbohydrates (g)7.9923
Total fats (g)0.3972
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix sour cream, cream cheese, taco sauce, and taco seasoning together. | 2. Spread mixture on serving dish. | 3. Top with shredded lettuce, shredded cheese and chopped tomato. | 4. Serve with corn chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 1 container sour - - - -
    cream cheese 1 package - - - -
    taco sauce 1 jar - - - -
    taco seasoning 1 package - - - -
    iceberg lettuce 1 1/2 cups shredded 15.12 3.2076 0.972 0.1512
    colby monterey jack cheese 1 cup shredded - - - -
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition