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Pryj's Savory Mexican Roll-Ups

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.4211
Energy (kCal)1489.6955
Carbohydrates (g)16.6653
Total fats (g)102.4299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, mix the first 6 ingredients until everything is well incorporated into the cream cheese. | 2. Spread the cream mixture onto a tortilla and top the mixture with a layer of the sliced deli chicken. | 3. Roll the tortilla tightly and wrap in plastic wrap. | 4. Refrigerate for 2 hours. | 5. Remove the rolls from the plastic wrap and cut off the ends. Cut the roll into 1/2" slices. | 6. Serve with salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 2 packages - - - -
    taco seasoning mix 3/4 tablespoon 3.7365 1.1188 0.0 0.0
    pimiento 4 ounces drained 255.1454 9.5935 12.7346 18.087
    green chilies 4 ounces diced drained 23.8136 5.2163 0.8165 0.3062
    black olive 1/8 cup diced - - - -
    quesadilla mexican cheese 1 cup shredded - - - -
    chicken 20 ounces sliced smoked 1207.0 0.7367 103.87 84.0367
    flour tortilla 5 -6 - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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